Book a Spa Break at the g Hotel & Spa
Discover a world of relaxation at the 5-star g Hotel & Spa. Our award-winning spa 'ESPA at the g' is situated over two floors designed specifically to help you unwind a busy mind and find your inner calm.
One of Ireland’s best spas, ESPA at the g Hotel is a secluded destination spa in the heart of Galway. It was developed by ESPA International and acknowledged with a long list of awards as one of the top destination spas in Ireland. Our welcoming spa provides a calming environment, nurturing atmosphere with sheer relaxation, rejuvenation and tranquillity at its core. We invite you to re-connect with your senses through the gentle sounds of music and water and the fragrance of essential oil candles.
An extensive treatment list is available using ESPA’s beautiful range of natural products. In an era of 24/7 connectivity, pressurised work schedules and associated anxiety, time out is crucial to a balanced life. ESPA’s holistic approach offers the perfect counter to today’s busy world. Our friendly and knowledgeable team help our guests to look and feel their best at every stage of life. The ESPA products combine essential oils with plant and marine extracts and each treatment is tailored to our individual guests with essential oils selected based on what you need on the day of your treatment. All treatments of 55 minutes or more include a one-hour Thermal Suite Experience as part of your spa journey. Alternatively, guests may simply reserve time to relax in ESPA at the g's Thermal Suite at a preferred guest rate when staying overnight at the g Hotel & Spa. The Thermal Suite includes a vitality hydro pool with water massaging features, a crystal steam room, rainforest and arctic showers, a rock sauna, ice fountain and heated tepidarium loungers to infiltrate and loosen tired muscles.
A spa break at the g Hotel is ideal for Mothers and Daughters wishing to enjoy some special time together or family catch-ups and reunions. To book a spa break in Galway please contact our reservations tea on firstname.lastname@example.org or BOOK ONLINE
ESPA at the g has also introduced a new mindfulness range of treatments, which are proving extremely popular.
ESPA Mindful Massage
Escape the pace of everyday life and emerge feeling focused, with a sense of renewed positivity. This holistic, deeply relaxing and clarifying experience works on the concept of mindfulness, focusing on both mind and body to help the guest reduce stress and ‘be more in the present’. Your therapist first skilfully guides you through breathing and visualisation techniques to help relax the mind and release physical or emotional anxieties. The metamorphic zones on the feet are then massaged to help rebalance and ground, before a soothing, deeply therapeutic massage is continued up through the body to promote positivity to the mind, finishing with a re-energising scalp massage using warm Rose Quartz Crystals.
This 1-hour 20-minute treatment is €140.00 and may be booked by calling ESPA at the g on 091 788460 or emailing email@example.com